Our unique offering blends guided meditation with Neurodynamic Breathwork in a program available both online and in-person. Structured as a comprehensive 4-day journey, this combination fosters a profound transformative experience for those on the path to self-enlightenment. We recommend newcomers begin with Ron’s meditation sessions to establish a foundation in meditation before progressing to the combined sessions.
This integrated program starts with a 20-minute guided meditation, transitions into an introductory breathwork segment, and culminates in a 60-minute breathwork practice. The experience is rounded off with a sharing circle, integration discussion, and, for those in person, mandala art creation.
Ron’s guidance is central to this program, encouraging participants to engage in introspective inquiry and to embrace the meditation experience organically, without preconceptions, fully present and open to the insights that arise.
Ron advises participants to surrender to the experience, embracing the natural flow of meditation and breathwork, while remaining receptive to the spontaneous insights that may emerge.